We Welcome Wellness Programme

We Welcome Wellness is an eight week rolling programme aimed at anyone who is experiencing mental health challenges.

We provide a weekly changing programme designed to look at different elements of wellbeing from creativity, food and nutrition and better sleep through to self-care and enjoying nature and fresh air.

We work within a small and supportive group with expert guidance from staff and volunteers.

The current programme will run from Wednesday 24th September.

For further information, please contact Andy.

We Welcome Wellness is an eight week rolling programme aimed at anyone who is experiencing mental health challenges.

We provide a weekly changing programme designed to look at different elements of wellbeing from creativity, food and nutrition and better sleep through to self-care and enjoying nature and fresh air.

We work within a small and supportive group with expert guidance from staff and volunteers.

The current programme will run from Wednesday 24th September.

For further information, please contact Andy.