Our Mindful Crafts programme involves structured sessions integrating creative activities with simple self-help techniques such as breathing exercises, relaxation, and mindfulness practices.

Sessions are designed to provide a safe, supportive space for participants to engage in creative and therapeutic activities while building connections and reducing isolation.

Activities to include candle making, reflexology, sketching in nature (weather permitting), flower wreath making and collage.

Dates: Monday 8th June, Monday 22nd June, Monday 6th July, Monday 20th July, Monday 3rd August, Monday 17th August (Sessions run 2pm to 3.30pm).

To be held at The Churn Community Hub (14-16 The Waterloo, Cirencester, GL7 2PY).

For more information, contact Carolyn.