Our weekly Meditation and Mindfulness sessions at The Churn Project aim to help people from all walks of life learn to be more grounded and focused and to improve memory, concentration, and well-being. Techniques include meditation and yoga. Sessions are free and are open to everyone. For more information, contact Andy.
Our Mum and Baby Group is a women only group run by the Family Team at The Churn Project. It is an informal group for young mums who would benefit from some extra support with their babies. We offer play opportunities, advice, socialising, and individual support. We also have a Community Nursery Nurse who visits once a month to provide support and a baby weighing service. For more information, contact Rachel on 01285 380 038 or email rachel.stainton@thechurn.org.uk
Positive Strides is a weekly walking group for men which focuses on improving mental health and wellbeing through walking and talking with others. At The Churn Project, we understand how important it is for men to talk openly about their mental health. Positive Strides provides a safe space where men can walk, talk and be heard by other men with shared issues and experiences. We meet on a Tuesday morning outside The Churn Project. Walks start at 10.30am and last up to an hour. For more information, contact Dave on 01285 380 038 or email dave.martin@thechurn.org.uk
Are you looking for antenatal classes in Cirencester? Ready Steady Baby is our five week antenatal programme for parents-to-be and their support network. Our topic-based programme is free to attend and will help you to learn more about giving birth, support during birth and how to prepare for the needs of your baby. Whether this is your first baby or you are already a parent, our relaxed and informative sessions will help you get ready for this life-changing experience. You can join us for our five week antenatal programme at any stage in your pregnancy. Learn in a safe, friendly environment with other expectant parents. All our sessions are run with a local qualified midwife. We are also joined by an NHS specialist perinatal pelvic physiotherapist to offer their expert advice and help. For more information contact Rachel on 01285 380 038 or email rachel.stainton@thechurn.org.uk
Stitch, Knit and Natter is a weekly group for anyone with an interest in sewing, knitting, drawing and general craft and would like to socialise and meet new people. It's a fun and inclusive group for both men and women. Bring your crafting ideas to the group. For more information, contact Michelle on 01285 380 038 or email michelle.bradburn@thechurn.org.uk
Time For You is a welcoming women-only group that runs on Monday and Tuesday mornings. As well as plenty of tea, coffee, biscuits and lots of chatting, we run topics and sessions to support your wellbeing.
This includes creating memory boxes, sewing affirmations for positive mental health, getting closer to nature in Hailey Woods and occasional day trips to places like Bath, Birmingham and Cheltenham.
All sessions and topics we cover are decided by the group themselves.
£1 suggested donation each session.
For more information, contact Michelle.